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Creative Sprout

Calm Down Cards

Calm Down Cards

Regular price $24.00 USD
Regular price Sale price $24.00 USD
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This set of 12 cards has a variety of fun activities that act as visual aids for your child in their journey towards self-regulation. Children have BIG feelings and we understand this is part of growing up, we believe it’s important to support your child through these feelings and give them tools to self-regulate and help them become a resilient young adult. You will find these exercises can help reduce tantrums and meltdowns by gently guiding your little one towards a calmer state of mind.
This set includes the following:
- 5 Finger Breathing
- Lion’s Breath
- Lazy 8 Breathing
- Flower Breathing
- Calm Down Count Down
- My Emotions Wheel
- Yoga Pose
- Mindful Scavenger Hunt
- When Someone is Bugging Me ...
- Grounding Yourself Activity Ideas
- Calm Down Activity Ideas
- Draw Your Feelings Activity
Designed & printed in Australia, A6 size 350gsm card stock, with rounded corners and protective matt celloglazing for durability. Complete with a calico drawstring bag for safekeeping.
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Our mission is to make life better for people with diverse and special needs, and other unique challenges in life.

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